A Message From Carolyn

healing hearts - FOR WOMEN NAVIGATING GRIEF

When You Feel Like You Are Drowning in Grief

I lost my husband and soulmate suddenly. I know this feeling.

This sacred space is created for women navigating grief, heartbreak, or life-changing loss, to help you go from feeling lost, overwhelmed and alone to feeling supported, held, understood and gently reconnected with yourself.

8 days to help you find your feet again, so that hope stops feeling like something that belongs to someone else.

YOUR JOURNEY BEGINS HERe

This Journey Is for Women Who Are Done Carrying Grief Alone

If you are in that space where even getting out of bed feels impossible, where life has no meaning, and you cannot see a way forward, then this is for you. Maybe you realise you have been holding your grief for a long while and now is the time to open it up, to heal, validate and acknowledge it.

You do not have to know how to start. You just need to be open to the healing, and remember that even after loss, life can hold hope. This is an invitation to gently nurture yourself back, to be reminded that you are not alone, and that step by step, you can find your way back to living. All you have to do is make that first step back to acknowledging and healing yourself.

You can. By taking that first step into this 8-day Grief healing journey with me.

THIS IS FOR YOU IF

Are You Carrying This Grief Quietly, and You Are Exhausted From Doing It Alone?

Do you wake up and feel the weight is still there? Some days you move through it. Other days you cannot. Are you navigating the pain of losing someone, a life, a relationship, or a version of yourself you deeply miss, and no one around you quite understands the depth of it?

Maybe you do not feel ready to talk openly, but you know you need support. You want to understand what you are feeling without being judged, rushed, or told to move on. You are looking for a space where you can just be, where your grief is held with compassion and with no expectation.

Have you been carrying this for a long while? Maybe it is still raw. Either way, you are here, and that already tells me you are ready, even if just barely, to take one small step toward feeling less alone in your grief.

Overwhelmed, drained, and disconnected

Grief is a journey we are forced to take, but we have a choice in how we walk through it, how we respond to it, and where we allow it to take us. It shows up differently for every woman, and it asks something different of each of us. What I know for certain is this: you do not have to be in the darkest moment of your life to deserve support. You just have to be open to the healing and support that this 8 day journey will give you.

THIS JOURNEY IS PERFECT FOR YOU IF

You are navigating loss and feel completely alone in it

Whether you lost a person, a relationship, a version of yourself, or a chapter of your life, you are carrying grief that those around you do not fully understand. You move through your days, but underneath it all, the weight is always there.

You know you need support but do not know where to start

You do not feel ready to talk openly. You are not looking for someone to fix you or rush you through your feelings. You want a safe, nurturing space where you can simply be, without judgment, without pressure, and without having to explain yourself.

You are ready to take one small step toward healing

You may not feel ready. But something has brought you here, reading this, and that tells me there is a reason for that. You just have to be open to the gentle tools, quiet reflection and the possibility that even after loss, life can have meaning again.

Feeling part of the community

Want to feel you're not alone. There's something very comforting about being in a community with other women that are experiencing the same emotions and pain.

FROM MY OWN GRIEF TO YOURS

A journey only grief could have led me to CREATE

From the moment my husband and soulmate Matt passed away, I knew he was always with me, just in a different way. We had always felt we were here to do something meaningful together, to support others, to make a difference. But never did we imagine our work together would be in different realms.

In the midst of my grief, through the pain, the confusion, and the moments of feeling completely lost, I began to understand that this was all part of our journey together. A journey that would one day allow us to support others.

That journey led me to create the Soul Love Journal, a space that helped me process, reflect, and slowly begin to heal. A tool I still use to this day. And now, through this Grief Healing Journey, I am here to walk that path beside you.

In just 8 days, I will guide you from feeling lost, lonely, and under a heavy cloud, to feeling heard, supported, and a little bit lighter as I hold your hand.

“

CAROLYN SIDGWICK

This is not about fixing grief. It is about holding it, understanding it, and allowing your heart to heal in its own way and in its own time.

MEET YOUR GUIDE

I'm Carolyn

Author, Speaker, Grief and Life Coach, and Community Builder. I lost my husband and soulmate Matt suddenly, and in the depths of that grief, I found my calling. Everything I offer comes not from a curriculum or a certificate, but from walking this exact path myself, and choosing to turn that pain into purpose.

Creator of the Soul Love Journal, a tool I still use daily to navigate my own grief

Grief and Life Coach holding space for women navigating loss of every kind

Author of How to Love Yourself Through Grief, a guide written from lived experience, not theory

Community builder and speaker dedicated to ensuring no woman walks through grief alone

EVERYTHING YOU NEED TO BEGIN HEALING

YOUR INVESTMENT: JUST £18.88

What's Included in Your Grief Healing Journey

3 LIVE CALLS + 1 BONUS ANGEL GUIDE SESSION

Call 1 walks you through the full 8-day journey and every section of the Soul Love Journal together.

Call 2 delivers a powerful guided visualisation and sound healing experience. The bonus call offers an uplifting session with an intuitive angel guide.

Call 3 focuses on the power of reflection and how to continue the journey beyond these 8 days. All calls are recorded with full replay access.

FREE E-COPY OF THE SOUL LOVE JOURNAL

A profound tool that Carolyn created and continues to use herself to navigate her own grief. Throughout the 8 days, you will go through the journal in depth together, discovering your own journaling rhythm, your own voice, and your own way of processing. Yours to keep forever.

PRIVATE WHATSAPP COMMUNITY

A safe, intimate space where you are validated, acknowledged, and understood. Daily support, Q&A, and celebrations of personal breakthroughs however small. A community of women who truly understand what you are carrying, because they are carrying it too.

30-MINUTE 1:1 SESSION WITH CAROLYN

A personal, private session with Carolyn after your 8 days. Space to reflect on your journey, ask questions, and receive individual guidance on how to continue moving forward at your own pace.

The first 3 women to enrol also receive a printed paperback of the Soul Love Journal, mailed to your door at no cost.

BEFORE YOU DECIDE

Still Have Questions?

WE HAVE GOT YOU COVERED

Frequently Asked Questions

What if I cannot make the live calls?

Every call is recorded. Full replay access means you never miss a moment, watch whenever suits you.

What kind of grief is this for?

All kinds. Loss of a person, a relationship, a version of yourself. There is no hierarchy of grief here.

Do I need journaling or healing experience?

None. This meets you exactly where you are. No experience needed, no pressure to do anything perfectly.

How much time does each day take?

15 to 30 minutes of quiet reflection daily. Live calls run approximately 60 minutes each.

What happens after the 8 days?

The option to have private 1:1 with Carolyn and a deeper continued journey is available for those who are ready to go further.

TESTIMONIALS

HEAR IT FROM THOSE WHO HAVE BEEN HERE

SOME kind WORDS

“

There is something magical about Soul Love. It invites me to slow down, breathe, and listen to what truly matters. It is more than a journal. It is a space where my thoughts soften and my heart opens. I wholeheartedly recommend it. It has been a beautiful companion on my journey.

— Thérèse Thain Rin

I am so grateful to have met you in person. I brought 4 beautiful journals home from the British Embassy Christmas Fair. I absolutely love your energy and what you have intentionally created with your soulmate through realms. Thank you for touching the lives of souls here in Doha.

— Deevina

✳

YOUR HEALING STARTS TODAY

The FIRST step back to yourself

You do not have to have it all figured out. You do not have to feel ready. You just have to take one small step, and this is it. 8 days, one gentle guide, and a community of women who understand exactly what you are carrying. You do not have to do this alone. You never did.